School-Age Tumbling:
Frog Town
Frog Town Flips Ages 8 and up (55 minutes)

For students who are simply interested in tumbling and trampoline aspects of the sport. BIO’s Frog Town Flips Classes are for kids ages 8 and up who have basic tumbling skills are ready to learn to flip. The classes are great for students who are cheerleaders, dancers, martial artists, or just daredevils! Using our spring floors, tumbling strips, and trampolines. The focus of the class is on walkovers, handsprings, aerials and saltos. You can view the different options in more detail, on our Frog Town Flips page.

Intro to Frog Town Flips Ages 7 and up (girls-only) (55 minutes)

This 55 minute class is designed to teach students their first flips. Students will learn rolls, cartwheels, handstands, walkovers, roundoffs as well as front and back limber drills. Also back handsprings drills.

Advance Beginner Frog Town Flips Ages 7 and up (girls-only) (55 minutes)

Students will continue rolls, cartwheels, handstands, limbers, walkovers as well as working front and back handsprings.
(NOTE: For their safety and to receive the benefit of the class, please note that all students must be able to hold a three second handstand and pass a basic tumbling evaluation before they may be placed into a Flips or Tumbling class.)

Intermediate/Advance Frog Town Flips Ages 8 and up (75 minutes)

A 75 minute class, Intermediate Frog Town Flips builds on teaches advanced tumbling skills to qualified students. Starting with round off back handspring series, students will move to front and back tucks and may continue the curriculum through twisting and multiple saltos.