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	<title>BIO Gymnastics</title>
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	<description>Train with Purpose. Grow with Confidence.</description>
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		<title>Birthday Parties</title>
		<link>https://biogymnastics.com/birthday-parties/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Sun, 01 Jan 2023 11:10:48 +0000</pubDate>
				<category><![CDATA[Events]]></category>
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		<title>Mentorship as a Way of Uniting People Together: Vladimir Zaglada’s Human Mission</title>
		<link>https://biogymnastics.com/mentorship-as-a-way-of-uniting-people-together-vladimir-zagladas-human-mission/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 19:20:45 +0000</pubDate>
				<category><![CDATA[Coach Vlad]]></category>
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					<description><![CDATA[One of the strangest words that I have ever heard is when someone says they are self-made men or women. I understand what they are saying, but no one reaches...]]></description>
		
		
		
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		<title>Playful Creative Poetry about Gymnastics: On Gymmy the Owl and His Friends</title>
		<link>https://biogymnastics.com/playful-creative-poetry-about-gymnastics-on-gymmy-the-owl-and-his-friends/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 19:00:44 +0000</pubDate>
				<category><![CDATA[Coach Vlad]]></category>
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					<description><![CDATA[As most people would perceive, Gymnastics is a challenging kind of sport that requires rigorous training to be a participant. Usually, great gymnasts start training early – the younger, the better....]]></description>
		
		
		
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		<title>Standing Together in the World: Vladimir Zaglada&#8217;s Mission in Writing Books</title>
		<link>https://biogymnastics.com/standing-together-in-the-world-vladimir-zagladas-mission-in-writing-books/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Thu, 14 Jan 2021 19:08:58 +0000</pubDate>
				<category><![CDATA[Coach Vlad]]></category>
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					<description><![CDATA[by Cianna Reese, Universal Breakthrough Magazine Upon discovering the works and life of Vladimir Zaglada, I learned about his human mission, “to help people stay together amidst differences and crisis.”...]]></description>
		
		
		
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		<title>Here come the Holidays</title>
		<link>https://biogymnastics.com/here-come-the-holidays/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Thu, 19 Nov 2020 20:47:58 +0000</pubDate>
				<category><![CDATA[Important News]]></category>
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					<description><![CDATA[As Thanksgiving comes upon us next week and Christmas following quickly, we wanted to update you on how we are approaching the holidays. Fun Day Camps We will continue to...]]></description>
		
		
		
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		<title>FALL BREAK IS ON THE RADAR :)</title>
		<link>https://biogymnastics.com/fall-break-is-on-the-radar/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Thu, 27 Aug 2020 21:11:59 +0000</pubDate>
				<category><![CDATA[Important News]]></category>
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					<description><![CDATA[When the girls were little and a trip or event was on the 4 week planner of our refrigerator, we would say that it was &#8220;On the Radar&#8221;.  Now, Fall...]]></description>
		
		
		
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		<title>Back to School &#8211; What does it look like?</title>
		<link>https://biogymnastics.com/back-to-school-what-does-it-look-like/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 17:11:43 +0000</pubDate>
				<category><![CDATA[Important News]]></category>
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					<description><![CDATA[It&#8217;s hard to believe that school will be starting back up two weeks from Wednesday!  Things are changing on a daily basis and it is extremely hard to plan anything! ...]]></description>
		
		
		
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		<title>Greetings of the 4th of July</title>
		<link>https://biogymnastics.com/greetings-of-the-4th-of-july/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 20:20:09 +0000</pubDate>
				<category><![CDATA[Coach Vlad]]></category>
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					<description><![CDATA[Dear BIO, my Home Club and place for my Heart and Soul! Thank you for  the Greetings of 4th of July! I am enjoying to watch an amazing design of...]]></description>
		
		
		
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		<title>The Year of Mondays</title>
		<link>https://biogymnastics.com/the-year-of-mondays/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 19:51:29 +0000</pubDate>
				<category><![CDATA[Get a Grip]]></category>
		<category><![CDATA[Important News]]></category>
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					<description><![CDATA[This year has been described as &#8216;The Year of Mondays’ and ‘Level 7 of Jumanji’ to name a few. It has been unprecedented.  As a small business owner, we got our...]]></description>
		
		
		
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		<title>MID-SUMMER UPDATE</title>
		<link>https://biogymnastics.com/mid-summer-update/</link>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Sun, 21 Jun 2020 19:37:34 +0000</pubDate>
				<category><![CDATA[Important News]]></category>
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					<description><![CDATA[The talk of school has started and what that will look like for us all.  With so much uncertainty as to what is going to happen, we have decided to...]]></description>
		
		
		
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